🥾 Hike · May 16, 2023, 17:43
Kumluca Hiking
- Distance
- 1.1 km
- Moving time
- 14 min
- Elevation gain
- 16 m
- Descent
- 13 m
- Highest point
- 12 m
- Avg speed
- 2.9 km/h
- Max speed
- 5.9 km/h
- Avg heart rate
- 74 bpm
- Max heart rate
- 93 bpm
- Calories
- 68 kcal
- Weather
- ☁️ 26…27 °C overcast · wind 7 km/h
Elevation profile
-10 m0 m10 m20 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 04 min score 84 · good
- HRV
- 76 ms balanced · 7-day avg 82
- Resting HR
- 43 bpm
- Body Battery
- 91 → 18 day max → min
- Stress
- 32 daily average