⚡🚵 E-MTB · June 8, 2023, 19:33
Zurich eMountain Biking
Evening E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Liebisegg (698 m), Uetliberg (871 m), and Hohenstein (719 m). 609 m of climbing, high point 876 m. Weather: mainly clear, 21–24 °C.
- Distance
- 13.3 km
- Moving time
- 42 min
- Elevation gain
- 609 m
- Descent
- 583 m
- Highest point
- 876 m
- Avg speed
- 18.0 km/h
- Max speed
- 42.9 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 169 bpm
- Calories
- 473 kcal
- Weather
- 🌤️ 21…24 °C mainly clear · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.4 Aerobic base
- Training load
- 95 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 48 min score 85 · good
- HRV
- 74 ms balanced · 7-day avg 82
- Resting HR
- 45 bpm
- Body Battery
- 83 → 17 day max → min
- Stress
- 29 daily average