🥾 Hike · October 16, 2023, 17:13
Locals
- Distance
- 1.8 km
- Moving time
- 30 min
- Elevation gain
- 42 m
- Descent
- 12 m
- Highest point
- 1,361 m
- Avg speed
- 3.5 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 67 bpm
- Max heart rate
- 92 bpm
- Calories
- 110 kcal
- Weather
- ☁️ 17…18 °C overcast · wind 4 km/h
Elevation profile
1320 m1340 m1360 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.5 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 11 h 09 min score 90 · excellent
- HRV
- 84 ms unbalanced · 7-day avg 78
- Resting HR
- 41 bpm
- Body Battery
- 99 → 34 day max → min
- Stress
- 19 daily average
Photos· 4
🚲 Salomon Speedcross 4