🥾 Hike · December 25, 2023, 15:57
Fine Wine hike
- Distance
- 1.0 km
- Moving time
- 15 min
- Elevation gain
- 24 m
- Descent
- 6 m
- Highest point
- 123 m
- Avg speed
- 3.7 km/h
- Max speed
- 7.6 km/h
- Avg heart rate
- 84 bpm
- Max heart rate
- 96 bpm
- Calories
- 93 kcal
- Weather
- ☀️ 27 °C clear sky · wind 21 km/h
Elevation profile
100 m110 m120 m130 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 41 min score 72 · fair
- HRV
- 77 ms unbalanced · 7-day avg 70
- Resting HR
- 47 bpm
- Body Battery
- 76 → 5 day max → min
- Stress
- 34 daily average
Photos· 5
🚲 Salomon Speedcross 4