🥾 Hike · March 30, 2024, 13:30
Mooooodyyyy Monaco
Getting ready for F1
- Distance
- 6.8 km
- Moving time
- 1 h 43 min
- Elevation gain
- 114 m
- Descent
- 107 m
- Highest point
- 48 m
- Avg speed
- 3.9 km/h
- Max speed
- 10.5 km/h
- Avg heart rate
- 91 bpm
- Max heart rate
- 132 bpm
- Calories
- 540 kcal
- Weather
- 🌦️ 15…17 °C drizzle · wind 18 km/h · precip. 2.8 mm
Elevation profile
0 m20 m40 m60 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 6 training load
- Body Battery
- -10 during the ride
- Max vertical
- 0.7 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 57 min score 94 · excellent
- HRV
- 86 ms balanced · 7-day avg 92
- Resting HR
- 40 bpm
- Body Battery
- 100 → 27 day max → min
- Stress
- 20 daily average
Photos· 5
🚲 Salomon Speedcross 4