🥾 Hike · April 18, 2024, 16:12
Sierre 🥰
- Distance
- 2.1 km
- Moving time
- 29 min
- Elevation gain
- 41 m
- Highest point
- 621 m
- Avg speed
- 4.3 km/h
- Max speed
- 9.0 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 108 bpm
- Calories
- 125 kcal
- Weather
- 🌤️ 5 °C mainly clear · wind 5 km/h
Elevation profile
580 m590 m600 m610 m620 m630 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -6 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 58 min score 86 · good
- HRV
- 110 ms balanced · 7-day avg 86
- Resting HR
- 43 bpm
- Body Battery
- 100 → 18 day max → min
- Stress
- 23 daily average
Photos· 1
🚲 Salomon Speedcross 4