🥾 Hike · May 26, 2024, 10:51
Taghozout
- Distance
- 0.9 km
- Moving time
- 15 min
- Elevation gain
- 16 m
- Descent
- 6 m
- Highest point
- 19 m
- Avg speed
- 3.3 km/h
- Max speed
- 5.3 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 102 bpm
- Calories
- 64 kcal
- Weather
- ☀️ 22 °C clear sky · wind 9 km/h
Elevation profile
-10 m0 m10 m20 m30 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min score 84 · good
- HRV
- 84 ms unbalanced · 7-day avg 77
- Resting HR
- 42 bpm
- Body Battery
- 98 → 10 day max → min
- Stress
- 36 daily average
Photos· 6
🚲 Salomon Speedcross 4