🥾 Hike · May 26, 2024, 09:25
Beach time !!
- Distance
- 2.6 km
- Moving time
- 34 min
- Elevation gain
- 9 m
- Descent
- 9 m
- Highest point
- 7 m
- Avg speed
- 4.5 km/h
- Max speed
- 10.1 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 108 bpm
- Calories
- 156 kcal
- Weather
- ☀️ 19…20 °C clear sky · wind 6 km/h
Elevation profile
-10 m0 m10 m20 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min score 84 · good
- HRV
- 84 ms unbalanced · 7-day avg 77
- Resting HR
- 42 bpm
- Body Battery
- 98 → 10 day max → min
- Stress
- 36 daily average
Photos· 4
🚲 Salomon Speedcross 4