🥾 Hike · May 28, 2024, 17:52
Market day
- Distance
- 1.1 km
- Moving time
- 19 min
- Elevation gain
- 22 m
- Descent
- 12 m
- Highest point
- 996 m
- Avg speed
- 3.3 km/h
- Max speed
- 6.6 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 109 bpm
- Calories
- 143 kcal
- Weather
- ☀️ 30 °C clear sky · wind 10 km/h
Elevation profile
970 m980 m990 m1000 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 06 min score 80 · good
- HRV
- 79 ms unbalanced · 7-day avg 78
- Resting HR
- 47 bpm
- Body Battery
- 82 → 11 day max → min
- Stress
- 31 daily average
Photos· 1
🚲 Salomon Speedcross 4