🥾 Hike · June 7, 2024, 19:53
🎉
New house day !
- Distance
- 1.4 km
- Moving time
- 19 min
- Elevation gain
- 45 m
- Descent
- 43 m
- Highest point
- 618 m
- Avg speed
- 4.3 km/h
- Max speed
- 6.7 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 113 bpm
- Calories
- 116 kcal
- Weather
- 🌦️ 20 °C drizzle · wind 3 km/h · precip. 0.5 mm
Elevation profile
540 m560 m580 m600 m620 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 4 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 70 · fair
- HRV
- 80 ms balanced · 7-day avg 88
- Resting HR
- 47 bpm
- Body Battery
- 78 → 12 day max → min
- Stress
- 33 daily average
Photos· 2
🚲 Salomon Speedcross 4