🥾 Hike · August 30, 2024, 15:06
Małpi Gaj
- Distance
- 0.4 km
- Moving time
- 11 min
- Elevation gain
- 2 m
- Descent
- 6 m
- Highest point
- 122 m
- Avg speed
- 1.8 km/h
- Max speed
- 6.2 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 113 bpm
- Calories
- 134 kcal
- Weather
- 🌤️ 31 °C mainly clear · wind 4 km/h
Elevation profile
100 m110 m120 m130 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 09 min score 82 · good
- HRV
- 94 ms balanced · 7-day avg 82
- Resting HR
- 42 bpm
- Body Battery
- 100 → 30 day max → min
- Stress
- 20 daily average
Photos· 8
🚲 Salomon Speedcross 4