🥾 Hike · January 24, 2025, 19:13
Italian food approved
- Distance
- 1.5 km
- Moving time
- 27 min
- Elevation gain
- 4 m
- Descent
- 9 m
- Highest point
- 26 m
- Avg speed
- 3.3 km/h
- Max speed
- 54.2 km/h
- Avg heart rate
- 68 bpm
- Max heart rate
- 93 bpm
- Calories
- 152 kcal
- Weather
- ☁️ 8…11 °C overcast · wind 8 km/h
Elevation profile
10 m20 m30 m40 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 35 min score 71 · fair
- HRV
- 78 ms balanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 89 → 12 day max → min
- Stress
- 25 daily average
Photos· 1
🚲 Salomon Speedcross 4