🥾 Hike · February 26, 2025, 12:52
Lunch Hike
- Distance
- 1.8 km
- Moving time
- 23 min
- Elevation gain
- 49 m
- Descent
- 6 m
- Highest point
- 594 m
- Avg speed
- 4.7 km/h
- Max speed
- 13.9 km/h
- Avg heart rate
- 72 bpm
- Max heart rate
- 91 bpm
- Calories
- 94 kcal
- Weather
- 🌦️ 5 °C drizzle · wind 4 km/h · precip. 0.5 mm
Elevation profile
540 m560 m580 m600 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -4 during the ride
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 19 min score 92 · excellent
- HRV
- 84 ms balanced · 7-day avg 80
- Resting HR
- 46 bpm
- Body Battery
- 96 → 22 day max → min
- Stress
- 22 daily average
🚲 Salomon Speedcross 4