🥾 Hike · May 12, 2025, 10:31
Busko zdrój !
- Distance
- 5.3 km
- Moving time
- 1 h 27 min
- Elevation gain
- 72 m
- Descent
- 67 m
- Highest point
- 274 m
- Avg speed
- 3.6 km/h
- Max speed
- 13.8 km/h
- Avg heart rate
- 66 bpm
- Max heart rate
- 91 bpm
- Calories
- 202 kcal
- Weather
- 🌤️ 10…11 °C mainly clear · wind 11 km/h · precip. 0.2 mm
Elevation profile
220 m240 m260 m280 m
From the watch
- Training Effect
- 0.0 / 0.0 Unknown
- Training load
- 1 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 85 · good
- HRV
- 72 ms low · 7-day avg 69
- Resting HR
- 47 bpm
- Body Battery
- 87 → 21 day max → min
- Stress
- 29 daily average
Photos· 1
🚲 Salomon Speedcross 4