7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🥾 Hike · February 12, 2026, 13:22

Pucon

Distance
1.6 km
Moving time
22 min
Elevation gain
12 m
Descent
10 m
Highest point
228 m
Avg speed
4.3 km/h
Max speed
10.2 km/h
Avg heart rate
91 bpm
Max heart rate
106 bpm
Calories
148 kcal
Weather
☀️ 16…17 °C
clear sky · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

200 m210 m220 m230 m240 m
01.6 km

From the watch

Training Effect
0.3 / 0.0
Unknown
Training load
3
training load
Body Battery
0
during the ride
Max vertical
0.2 m/s
vertical speed

Heart rate zones

Z1 · 100%Z2 · 0%Z3 · 0%Z4 · 0%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
7 h 51 min
score 76 · fair
HRV
63 ms
unbalanced · 7-day avg 72
Resting HR
53 bpm
Body Battery
45 → 5
day max → min
Stress
45
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Salomon Speedcross 4