🥾 Hike · April 17, 2026, 13:27
MRI and X-ray 🩻 time !
- Distance
- 3.3 km
- Moving time
- 46 min
- Elevation gain
- 41 m
- Descent
- 34 m
- Highest point
- 482 m
- Avg speed
- 4.2 km/h
- Max speed
- 6.4 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 104 bpm
- Calories
- 141 kcal
- Weather
- ☁️ 18…19 °C overcast · wind 5 km/h
Elevation profile
450 m460 m470 m480 m490 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Body Battery
- 72 → 14 day max → min
- Stress
- 44 daily average
🚲 Salomon Speedcross 4