🥾 Escursione · 23 settembre 2023, 14:07
Musala 2925m - the highest peak of Balkan
Very fast up and slow down! Cool warm up for Bulgaria trip
The hike up Musala, the highest peak in the Balkans, turned out to be a quick ascent and a slow descent. The view from the top includes rocky peaks, a lake, and clouds, and the first photo shows a structure with the inscription "Връх Мусала". The descent was 663 meters, and the route was 14 km long, with temperatures ranging from 13 to 16 degrees Celsius. It was a good warm-up for the rest of my trip in Bulgaria.
- Distanza
- 14,4 km
- Tempo in movimento
- 2 h 51 min
- Dislivello positivo
- 727 m
- Discesa
- 663 m
- Punto più alto
- 2920 m
- Velocità media
- 5,0 km/h
- Velocità max
- 11,5 km/h
- FC media
- 134 bpm
- FC max
- 170 bpm
- Calorie
- 1582 kcal
- Meteo
- 🌦️ 13…16 °C pioviggine · vento 11 km/h · precip. 0,5 mm
Profilo altimetrico
2400 m2600 m2800 m
Forma del giorno· la notte prima e tutta la giornata
- Sonno
- 3 h 57 min punteggio 50 · scarso
- HRV
- 71 ms bilanciato · media 7 giorni 84
- FC a riposo
- 46 bpm
- Body Battery
- 64 → 5 max → min del giorno
- Stress
- 51 media giornaliera
Foto· 4
🚲 Salomon Speedcross 4