🥾 Hike · May 21, 2017, 09:35
Morning Hike
Morning trekking around Oeschinensee. Views of snow-capped peaks and the turquoise lake water. The path leads uphill, through meadows full of blooming plants, with a view of Staubbachfall. The route was 3 km long and ended with a 12-meter descent.
- Distance
- 3.5 km
- Moving time
- 1 h 00 min
- Elevation gain
- 387 m
- Descent
- 12 m
- Highest point
- 1,593 m
- Avg speed
- 3.5 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 170 bpm
- Calories
- 332 kcal
Elevation profile
1200 m1300 m1400 m1500 m1600 m
From the watch
- Training Effect
- 2.5 / 1.6 aerobic / anaerobic
Form on the day· the night before and the whole day
- Sleep
- 8 h 58 min
- Resting HR
- 51 bpm