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🥾 Hike · May 21, 2017, 09:35

Morning Hike

Morning trekking around Oeschinensee. Views of snow-capped peaks and the turquoise lake water. The path leads uphill, through meadows full of blooming plants, with a view of Staubbachfall. The route was 3 km long and ended with a 12-meter descent.

Distance
3.5 km
Moving time
1 h 00 min
Elevation gain
387 m
Descent
12 m
Highest point
1,593 m
Avg speed
3.5 km/h
Max speed
11.5 km/h
Avg heart rate
133 bpm
Max heart rate
170 bpm
Calories
332 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

1200 m1300 m1400 m1500 m1600 m
04.0 km

From the watch

Training Effect
2.5 / 1.6
aerobic / anaerobic

Form on the day· the night before and the whole day

Sleep
8 h 58 min
Resting HR
51 bpm

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