🥾 Hike · August 12, 2017, 18:12
Spain Spain!!
An evening walk around Montjoi. A view of the sea and the setting sun, the path winds through low vegetation. The route leads downhill, covering 6 km with a 252 m elevation gain.
- Distance
- 5.7 km
- Moving time
- 1 h 37 min
- Elevation gain
- 250 m
- Descent
- 252 m
- Highest point
- 171 m
- Avg speed
- 3.5 km/h
- Max speed
- 7.9 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 167 bpm
- Calories
- 544 kcal
Elevation profile
50 m100 m150 m
From the watch
- Training Effect
- 2.0 / 0.6 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 29 min
- Resting HR
- 63 bpm