🥾 Hike · September 16, 2017, 09:18
Back to right track!!
This morning's hike from Hasliberg Hohfluh towards Brünigpass. The scenery included pastures and a herd of cows, followed by a view of the valley and the village of Brünigen. The route passed through Hörnli, Teiffengrad, Höch Gumme and Arnihaggen, with a total descent of 1749 meters.
- Distance
- 29.7 km
- Moving time
- 7 h 30 min
- Elevation gain
- 1,768 m
- Descent
- 1,749 m
- Highest point
- 2,340 m
- Avg speed
- 4.0 km/h
- Max speed
- 23.4 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 172 bpm
- Calories
- 2,842 kcal
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 3.1 / 2.1 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 52 min
- Resting HR
- 46 bpm