🥾 Hike · October 23, 2017, 18:00
Uetliberg by via ferrata :)
A hike up Uetliberg, partly on a via ferrata trail. The landscape was shrouded in thick fog, with only a fragment of the valley visible. Descent via a trail with a 425-meter elevation drop, the route is 5 km long.
- Distance
- 4.7 km
- Moving time
- 1 h 11 min
- Elevation gain
- 363 m
- Descent
- 425 m
- Highest point
- 914 m
- Avg speed
- 3.9 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 173 bpm
- Calories
- 452 kcal
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 3.1 / 1.6 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 71 bpm
- Stress
- 51 daily average
Photos· 2
🚲 Salomon Speedcross 4