🥾 Hike · November 16, 2017, 09:19
Morning Hike
A morning trek in Tongariro, amidst volcanic landscapes. The trail leads through grey rocks and low vegetation, with views of snow-capped peaks. The route includes a section of the Tongariro Northern Circuit, and the descent ends in Whakapapa Village.
- Distance
- 24.2 km
- Moving time
- 5 h 47 min
- Elevation gain
- 1,386 m
- Descent
- 1,340 m
- Highest point
- 1,884 m
- Avg speed
- 4.2 km/h
- Max speed
- 14.4 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 184 bpm
- Calories
- 2,314 kcal
Elevation profile
1000 m1500 m
From the watch
- Training Effect
- 3.3 / 3.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 04 min
- Resting HR
- 46 bpm
- Stress
- 17 daily average
🚲 Salomon Speedcross 4