🥾 Hike · November 18, 2017, 08:02
Morning Hike
This morning's trek around Dawson Falls. The trail leads through lush, green vegetation, with a snow-capped peak visible on the horizon. The route was 25 km, with a 1675 m descent.
- Distance
- 25.3 km
- Moving time
- 7 h 13 min
- Elevation gain
- 1,598 m
- Descent
- 1,675 m
- Highest point
- 1,344 m
- Avg speed
- 3.5 km/h
- Max speed
- 17.3 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 159 bpm
- Calories
- 2,420 kcal
Elevation profile
600 m800 m1000 m1200 m1400 m
From the watch
- Training Effect
- 2.1 / 0.9 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 45 daily average
Photos· 5
🚲 Salomon Speedcross 4