🥾 Hike · November 27, 2017, 09:55
Morning Hike
Morning trekking in Glentanner, in the cool morning light. The trail leads through rocky terrain, with views of the valley and glacier. I descended 12 km, covering 1038 meters of elevation gain.
- Distance
- 11.8 km
- Moving time
- 4 h 48 min
- Elevation gain
- 1,056 m
- Descent
- 1,038 m
- Highest point
- 1,789 m
- Avg speed
- 2.5 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 187 bpm
- Calories
- 1,128 kcal
Elevation profile
750 m1000 m1250 m1500 m1750 m
From the watch
- Training Effect
- 3.1 / 2.2 aerobic / anaerobic
- Max vertical
- 10.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 43 daily average
🚲 Salomon Speedcross 4