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🥾 Hike · July 28, 2018, 14:20

Afternoon Hike

This afternoon, a hike around Baunei. The trail winds along the hillside, among rocks and low vegetation, with a view of the sea. The photos show the season when the vegetation is already dry. We descended a 6 km trail with a 217-meter elevation gain.

Distance
6.2 km
Moving time
1 h 28 min
Elevation gain
266 m
Descent
217 m
Highest point
125 m
Avg speed
4.2 km/h
Max speed
51.1 km/h
Avg heart rate
120 bpm
Max heart rate
174 bpm
Calories
787 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

0 m50 m100 m
09.1 km

From the watch

Training Effect
2.3 / 1.5
aerobic / anaerobic
Max vertical
1.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
5 h 23 min
Resting HR
47 bpm
Stress
24
daily average

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