🥾 Hike · July 29, 2018, 16:45
Afternoon Hike
This afternoon, a hike around Cabras. The trail winds through the hills, with views of the blue sea and sandy beaches. Along the way, several thermal remains, including terme n. 2, tempietto K, and tempio a pianta di tipo semitico, as well as colonna nord and colonna sud. The descent from the hill is 74 meters.
- Distance
- 3.0 km
- Moving time
- 34 min
- Elevation gain
- 50 m
- Descent
- 74 m
- Highest point
- 48 m
- Avg speed
- 5.2 km/h
- Max speed
- 27.7 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 156 bpm
- Calories
- 343 kcal
Elevation profile
0 m20 m40 m60 m
From the watch
- Training Effect
- 1.9 / 1.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 25 min
- Resting HR
- 48 bpm
- Stress
- 34 daily average
Photos· 2
🚲 Salomon Speedcross 4