🚲 Road ride · November 4, 2018, 12:12
Lunch Ride
A short ride before lunch in Unterägeri. The trail climbs through the forest, and at the top of Wildspitz there's a view of Lake Zug and the Alps. The descent is downhill, the trail is rocky and short, with a slight slope.
- Distance
- 8.2 km
- Moving time
- 1 h 38 min
- Elevation gain
- 783 m
- Descent
- 26 m
- Highest point
- 1,555 m
- Avg speed
- 5.0 km/h
- Max speed
- 30.2 km/h
- Avg heart rate
- 90 bpm
- Max heart rate
- 126 bpm
- Avg power
- 147 W
- Calories
- 583 kcal
Elevation profile
800 m1000 m1200 m1400 m1600 m
From the watch
- Training Effect
- 0.3 / 0.0 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 25 daily average
🚲 Murena