🥾 Hike · December 17, 2018, 15:00
Afternoon Hike
This afternoon, a walk in Yaiza, heading uphill. The landscape is dominated by volcanic formations, the early autumn light falling on the dark rocks. The trail goes through Campo de las Breñas, with a view of Caldera de Güímera.
- Distance
- 3.2 km
- Moving time
- 37 min
- Elevation gain
- 129 m
- Descent
- 48 m
- Lifts/transport
- +99 m
- Highest point
- 82 m
- Avg speed
- 5.2 km/h
- Max speed
- 81.0 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 146 bpm
- Calories
- 376 kcal
Elevation profile
-50 m0 m50 m100 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Bus or car+99 m04:30 PM–04:34 PM
From the watch
- Training Effect
- 0.6 / 0.1 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 45 min
- Resting HR
- 46 bpm
- Stress
- 33 daily average
🚲 Salomon Speedcross 4