🥾 Hike · February 17, 2019, 10:53
Kerns Hiking
- Distance
- 16.5 km
- Moving time
- 3 h 33 min
- Elevation gain
- 850 m
- Descent
- 850 m
- Highest point
- 2,706 m
- Avg speed
- 3.0 km/h
- Max speed
- 182.5 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 171 bpm
- Calories
- 2,063 kcal
- Weather
- ☀️ -2…4 °C clear sky · wind 8 km/h
Elevation profile
2000 m2200 m2400 m2600 m
From the watch
- Training Effect
- 2.3 / 2.3 aerobic / anaerobic
- Max vertical
- 7.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 59 min
- Resting HR
- 45 bpm
- Stress
- 24 daily average