🥾 Hike · March 16, 2019, 17:50
Zurich - Hiking
- Distance
- 8.2 km
- Moving time
- 1 h 16 min
- Elevation gain
- 447 m
- Descent
- 416 m
- Highest point
- 879 m
- Avg speed
- 6.0 km/h
- Max speed
- 13.2 km/h
- Avg heart rate
- 143 bpm
- Max heart rate
- 178 bpm
- Calories
- 901 kcal
- Weather
- ☀️ 8…13 °C clear sky · wind 12 km/h
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 4.0 / 2.0 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 28 min
- Resting HR
- 45 bpm
- Stress
- 22 daily average