🚵 MTB · April 7, 2019, 10:33
Zurich Mountain Biking
- Distance
- 31.8 km
- Moving time
- 2 h 27 min
- Elevation gain
- 879 m
- Descent
- 584 m
- Highest point
- 901 m
- Avg speed
- 9.8 km/h
- Max speed
- 54.7 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 164 bpm
- Calories
- 1,617 kcal
- Weather
- ☁️ 6…11 °C overcast · wind 12 km/h
Elevation profile
400 m600 m800 m
Trails· 6
Difficulty of trails ridden
- blueHöcklertrail Zulaufstrecke457 m
- greenGratweg1.8 km
- greenFelseneggweg1.3 km
- greenBliggistrasse503 m
- –Sihluferweg281 m
- –Sihlquai126 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 2.1 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 27 daily average