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🥾 Hike · April 17, 2019, 10:36

Morning Hike

Morning trekking around Queralbs. The views from the top stretch far, and the valley is covered in forests and fields. The route led through rocky paths, with a slight descent, over a distance of 9 km. Along the way, I came across grazing horses.

Distance
9.2 km
Moving time
2 h 18 min
Elevation gain
852 m
Descent
67 m
Highest point
1,991 m
Avg speed
4.0 km/h
Max speed
37.8 km/h
Avg heart rate
142 bpm
Max heart rate
178 bpm
Calories
1,707 kcal
Weather
⛅ 7…11 °C
partly cloudy · wind 10 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1200 m1400 m1600 m1800 m2000 m
011.5 km

From the watch

Training Effect
3.5 / 3.8
aerobic / anaerobic
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
54 bpm
Stress
19
daily average

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