🥾 Hike · June 8, 2019, 14:00
Zurich Hiking
- Distance
- 8.9 km
- Moving time
- 1 h 39 min
- Elevation gain
- 440 m
- Descent
- 402 m
- Highest point
- 867 m
- Avg speed
- 4.8 km/h
- Max speed
- 11.8 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 160 bpm
- Calories
- 729 kcal
- Weather
- ☀️ 17…20 °C clear sky · wind 8 km/h
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 2.4 / 0.3 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 48 daily average