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🥾 Hike · August 4, 2019, 11:12

Swiss Cow hike

A hike around Walenstadt, before midday. The trail leads through green slopes, with views of steep, rocky peaks and a blue sky. Descending from Walenstadtberg, with a 943-meter elevation gain, promises to be quite a fun experience.

Distance
13.5 km
Moving time
4 h 04 min
Elevation gain
951 m
Descent
943 m
Highest point
1,686 m
Avg speed
3.3 km/h
Max speed
49.3 km/h
Avg heart rate
101 bpm
Max heart rate
166 bpm
Calories
1,375 kcal
Weather
☀️ 16…23 °C
clear sky · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

750 m1000 m1250 m1500 m1750 m
015.3 km

From the watch

Training Effect
2.5 / 1.3
aerobic / anaerobic
Max vertical
4.2 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
58 bpm
Stress
34
daily average

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