7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · September 4, 2019, 18:29

Zurich Mountain Biking

Distance
18.4 km
Moving time
1 h 20 min
Elevation gain
584 m
Descent
544 m
Highest point
840 m
Avg speed
12.5 km/h
Max speed
40.9 km/h
Avg heart rate
124 bpm
Max heart rate
157 bpm
Calories
871 kcal
Weather
☀️ 16…22 °C
clear sky · wind 8 km/h
Download GPX Garmin Connect

Elevation profile

500 m600 m700 m800 m
017.8 km

Trails· 2

Difficulty of trails ridden

S0 · 79%S1 · 21%
  1. greenGratweg1.8 km
  2. blueHöcklertrail Zulaufstrecke488 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.4 / 1.3
aerobic / anaerobic
Max vertical
1.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
59 bpm
Stress
13
daily average

Comments

    No sign-in needed. Your comment appears right away.