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🥾 Hike · October 26, 2019, 12:04

San Diego beach life

A morning walk in San Diego, along the coast. Sand, palms, and a setting sun in the first photo, and an ocean view from a cliff in the second. The route followed the coastline for about 25 km, with a slight descent of 299 meters.

Distance
24.7 km
Moving time
5 h 43 min
Elevation gain
100 m
Descent
299 m
Highest point
32 m
Avg speed
4.3 km/h
Max speed
9.0 km/h
Avg heart rate
107 bpm
Max heart rate
159 bpm
Calories
1,967 kcal
Weather
☀️ 19…27 °C
clear sky · wind 18 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

-20 m0 m20 m40 m
024.9 km

From the watch

Training Effect
0.9 / 0.6
aerobic / anaerobic
Max vertical
12.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
63 bpm
Stress
29
daily average

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