🚵 MTB · October 28, 2019, 06:24
San Diego beach spin
This morning, I rode along the coastal path in San Diego. The sandy trail runs close to the ocean, with views of the water and buildings on the hillside. The route was 9 km long, with a slight descent, mostly downhill for 53 m.
- Distance
- 8.9 km
- Moving time
- 33 min
- Elevation gain
- 67 m
- Descent
- 53 m
- Highest point
- 27 m
- Avg speed
- 16.2 km/h
- Max speed
- 29.9 km/h
- Avg power
- 121 W
- Calories
- 271 kcal
- Weather
- ⛅ 12…13 °C partly cloudy · wind 5 km/h
Elevation profile
-20 m0 m20 m40 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 41 daily average
Photos· 3
🚲 BMC