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🥾 Hike · October 30, 2019, 16:49

Griffin observatory

A hike around Los Angeles, with a view of the city. The trail winds through the hills, and the skyline of skyscrapers is visible on the horizon. We descended, covering about 4 miles and 600 feet of elevation gain, finishing the route near the Griffin Observatory.

Distance
6.3 km
Moving time
1 h 53 min
Elevation gain
187 m
Descent
183 m
Highest point
350 m
Avg speed
3.3 km/h
Max speed
28.1 km/h
Avg heart rate
103 bpm
Max heart rate
169 bpm
Calories
659 kcal
Weather
☀️ 15…23 °C
clear sky · wind 29 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

200 m250 m300 m350 m
05.9 km

From the watch

Training Effect
2.8 / 2.3
aerobic / anaerobic
Max vertical
2.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
53 bpm
Stress
38
daily average

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