🥾 Hike · January 11, 2020, 09:59
Realp Hiking
- Distance
- 11.0 km
- Moving time
- 2 h 47 min
- Elevation gain
- 1,293 m
- Descent
- 613 m
- Highest point
- 2,618 m
- Avg speed
- 2.2 km/h
- Max speed
- 15.7 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,848 kcal
- Weather
- ☀️ -8…-2 °C clear sky · wind 10 km/h
Elevation profile
1500 m2000 m2500 m
From the watch
- Training Effect
- 2.5 / 1.7 aerobic / anaerobic
- Max vertical
- 14.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 52 daily average