🥾 Hike · January 19, 2020, 10:30
Zurich Hiking
- Distance
- 8.2 km
- Moving time
- 1 h 34 min
- Elevation gain
- 462 m
- Descent
- 428 m
- Highest point
- 869 m
- Avg speed
- 5.1 km/h
- Max speed
- 11.4 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 178 bpm
- Calories
- 850 kcal
- Weather
- ☁️ 0…3 °C overcast · wind 9 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 3.6 / 1.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 57 daily average