🚵 MTB · February 1, 2020, 10:25
Zurich Mountain Biking
- Distance
- 22.8 km
- Moving time
- 1 h 37 min
- Elevation gain
- 670 m
- Descent
- 630 m
- Highest point
- 872 m
- Avg speed
- 8.4 km/h
- Max speed
- 47.3 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 186 bpm
- Calories
- 1,354 kcal
- Weather
- 🌤️ 8…13 °C mainly clear · wind 14 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail160 m
- blueHöcklertrail Zulaufstrecke459 m
- greenGratweg1.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.0 / 1.4 Tempo
- Training load
- 172 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 36 daily average