🚵 MTB · March 12, 2020, 17:55
Zurich Mountain Biking
- Distance
- 10.2 km
- Moving time
- 1 h 00 min
- Elevation gain
- 436 m
- Descent
- 409 m
- Highest point
- 871 m
- Avg speed
- 9.2 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 156 bpm
- Calories
- 541 kcal
- Weather
- 🌦️ 9…12 °C drizzle · wind 7 km/h · precip. 1.6 mm
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail1.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 0.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 01 min
- Resting HR
- 45 bpm
- Stress
- 8 daily average