🥾 Hike · April 19, 2020, 14:27
Exploring new part :) soon pragel will be open!
A hike through Muotathal, in the afternoon. Snowy peaks tower over green slopes and valley, the landscape bathed in soft light. The route led through Stalden, with views of scattered buildings and dense forest. We covered 22 kilometers, with a descent of 889 meters.
- Distance
- 21.7 km
- Moving time
- 4 h 15 min
- Elevation gain
- 1,108 m
- Descent
- 889 m
- Highest point
- 1,398 m
- Avg speed
- 5.1 km/h
- Max speed
- 38.9 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 183 bpm
- Calories
- 2,114 kcal
- Weather
- ☁️ 12…20 °C overcast · wind 8 km/h
Elevation profile
600 m800 m1000 m1200 m1400 m
From the watch
- Training Effect
- 3.2 / 2.2 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 11 daily average
Photos· 3
🚲 Salomon Speedcross 4