🚲 Road ride · April 23, 2020, 18:41
Zurich Road Cycling
- Distance
- 33.6 km
- Moving time
- 1 h 18 min
- Elevation gain
- 499 m
- Descent
- 451 m
- Highest point
- 779 m
- Avg speed
- 25.7 km/h
- Max speed
- 64.4 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 176 bpm
- Avg power
- 166 W
- Calories
- 775 kcal
- Weather
- ☀️ 16…20 °C clear sky · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
From the watch
- Training Effect
- 3.1 / 0.8 Aerobic base
- Training load
- 98 training load
- Max vertical
- 1.6 m/s vertical speed