🚵 MTB · May 16, 2020, 14:09
Arth Mountain Biking
- Distance
- 30.5 km
- Moving time
- 2 h 41 min
- Elevation gain
- 1,446 m
- Descent
- 1,423 m
- Highest point
- 1,782 m
- Avg speed
- 8.2 km/h
- Max speed
- 46.0 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 177 bpm
- Calories
- 1,957 kcal
- Weather
- ⛅ 7…16 °C partly cloudy · wind 5 km/h
Elevation profile
500 m1000 m1500 m
Trails· 2
- –Staffelhöheweg577 m
- –Tramweg151 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.9 / 2.3 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 22 daily average