🚵 MTB · July 7, 2020, 19:32
Zurich Mountain Biking
- Distance
- 14.7 km
- Moving time
- 1 h 21 min
- Elevation gain
- 542 m
- Descent
- 496 m
- Highest point
- 856 m
- Avg speed
- 8.0 km/h
- Max speed
- 35.5 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 163 bpm
- Calories
- 738 kcal
- Weather
- ☀️ 16…20 °C clear sky · wind 7 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 1.6 Aerobic base
- Training load
- 61 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 42 bpm
- Stress
- 27 daily average