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🚵 MTB · July 12, 2020, 15:08

Lungern Mountain Biking

Distance
35.2 km
Moving time
4 h 18 min
Elevation gain
1,769 m
Descent
2,517 m
Highest point
2,320 m
Avg speed
5.9 km/h
Max speed
47.2 km/h
Avg heart rate
124 bpm
Max heart rate
162 bpm
Calories
2,746 kcal
Weather
🌦️ 9…19 °C
drizzle · wind 8 km/h · precip. 0.4 mm
Download GPX Garmin Connect

Elevation profile

1000 m1500 m2000 m
035.2 km

From the watch

Training Effect
3.4 / 0.5
Aerobic base
Training load
107
training load
Max vertical
0.8 m/s
vertical speed

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