🚵 MTB · August 8, 2020, 10:57
Val Müstair Mountain Biking
- Distance
- 46.6 km
- Moving time
- 4 h 31 min
- Elevation gain
- 1,133 m
- Descent
- 1,070 m
- Highest point
- 2,285 m
- Avg speed
- 7.7 km/h
- Max speed
- 46.9 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 168 bpm
- Calories
- 2,326 kcal
- Weather
- ☀️ 17…22 °C clear sky · wind 8 km/h · precip. 0.4 mm
Elevation profile
1800 m2000 m2200 m
Trails· 1
Difficulty of trails ridden
- greenVia Jufplaun3.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 0.3 Aerobic base
- Training load
- 62 training load
- Max vertical
- 0.8 m/s vertical speed