🥾 Hike · August 28, 2020, 14:40
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This afternoon, a hike around Finale Ligure. The trail led through Monte, San Donato and Finalpia, with a view of the sea and the beach. The landscape is dominated by rocks, greenery, and the blue of the water, and you can see people relaxing on sun loungers on the beach. The descent from the mountain wasn't challenging – just 9 meters.
- Distance
- 3.7 km
- Moving time
- 1 h 01 min
- Elevation gain
- 39 m
- Descent
- 9 m
- Highest point
- 84 m
- Avg speed
- 3.6 km/h
- Max speed
- 14.8 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 141 bpm
- Calories
- 311 kcal
- Weather
- 🌦️ 25 °C drizzle · wind 17 km/h · precip. 0.6 mm
Elevation profile
50 m60 m70 m80 m90 m
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 45 daily average
Photos· 1
🚲 Salomon Speedcross 4