🥾 Hike · September 13, 2020, 12:36
Unterschächen Hiking
- Distance
- 8.2 km
- Moving time
- 2 h 10 min
- Elevation gain
- 550 m
- Descent
- 580 m
- Highest point
- 2,189 m
- Avg speed
- 2.7 km/h
- Max speed
- 11.4 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 180 bpm
- Calories
- 1,163 kcal
- Weather
- ☀️ 18…20 °C clear sky · wind 6 km/h · precip. 0.3 mm
Elevation profile
1800 m2000 m2200 m
From the watch
- Training Effect
- 3.1 / 2.0 aerobic / anaerobic
- Max vertical
- 10.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 60 bpm
- Stress
- 11 daily average